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Staying informed is also a great way to stay healthy. Keep up-to-date with all the latest health news here.
Keto Diet Shows Promise in Reducing Depression Among College Students
In a new study, college students with major depressive disorder who followed a keto diet experienced a significant drop in depression symptoms and an increase in overall well-being.
Insomnia May Speed Up Brain Aging and Dementia Risk
A new study suggests chronic insomnia may be an early warning sign or contributor to cognitive decline.
Fall Allergy Survival Guide for Families
Allergies, a cold, or something more? Sorting out the symptoms and treatments with Dr. Farah Kahn, immunologist and allergist at Nationwide Children’s Hospital and a spokesperson for the American College of Allergy, Asthma, and Immunology.
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