Patient Resources
Get Healthy!
Results for search "Exercise: Climbing".
13 Aug
Taking the Stairs May Lower Your Risk of Dying from Heart Disease
In a large, new analysis, people who regularly climbed stairs had a significantly lower risk of dying from cardiovascular disease and were less likely to suffer a heart attack, stroke or heart failure.
Health News Results - 2
Five Great Cardio Workouts You Can Do at Home
- HealthDay Reporter
- Kirstie Ganobsik
- January 23, 2023
- Full Page
You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong.
Yet finding the time for the gym or even a trip to the local park can be a challenge when work and home responsib...
High-Altitude Exercise Could Bring Danger to People With Type 1 Diabetes
- HealthDay Reporter
- Robert Preidt
- December 28, 2021
- Full Page
Hiking and skiing in the mountains may wreak havoc on the blood sugar levels of those with type 1 diabetes, new research suggests.
Exercise offers many benefits -- such as improved heart health, better